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Emotional and Mental Health & chronic pain

Below are the best resources we could find on Emotional and Mental Health and chronic pain.

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The Divided Mind: The Epidemic of Mindbody Disorders

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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04:50

The Mental & Emotional Hell of Living With Chronic Pain

The mental and emotional effects of living day after day, year after year with chronic pain are very real and can a lot of times be just as bad or even worse than the actual physical pain.

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Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

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John Sarno, M.D., An American Hero

Dr. John Sarno, a pioneer in mind-body medicine, emphasized the age-old concept that anxiety and mood have a significant impact on the treatment of chronic disease, including pain.

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02:07

Introduction to Rosen Method Bodywork

Rosen Method bodywork is developed from the experience that we unconsciously strain muscles in the body to hold back emotions. This can lead to strained breathing, chronic muscle tension, physical pain and emotionally difficult conditions.

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Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain

This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr.

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What Are the Health Benefits and Risks of Marijuana?

Cannabis — also referred to as marijuana — is a psychoactive drug that many people use for recreational purposes and its purported medicinal benefits. But what does recent research say about it? Do the risks trump the benefits?

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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