TOPIC

Emotional and Mental Health & collective trauma

Below are the best resources we could find on Emotional and Mental Health and collective trauma.

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We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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Minority Mental Health Month: Racism and OCD

As a continuation of our Minority Mental Health Month series, join Jenny Yip, PsyD, ABPP, Monnica Williams, PhD, and Valerie Andrews for a discussion of racism and OCD.

Monnica Williams

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Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

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Monnica Williams: The Experience of Racism Is an Assault on Mental Health

My guest on the show today is Dr. Monnica T. Williams, certified licensed clinical psychologist and Associate Professor at the School of Psychology at the University of Ottawa. Monnica is researching how PTSD symptoms can result from racism and what racial trauma and race-based trauma look like.

Monnica Williams

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How People of Color Can Cope with Capitol Riot Hypocrisy

What might also be disturbing and stressful for people of color to hear are statements that equate the Capitol insurrection to protests for racial justice. The fundamental differences lie within the motivations of the movements.

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Race and Psychedelics With Dr. Monnica T. Williams

In this timely webinar - moderated by Chief Psychologist (USA) Dr. Dominique Morisano - clinical psychologist and thought-leader Dr.

Monnica Williams

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When Healing Looks Like Justice: An Interview with Harvard Psychologist Joseph Gone

In American Indian communities, there is a well-developed discourse that runs parallel to the discourse of mental health.

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I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

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Elevating Emotional Well-Being of Black Women Beyond BIPOC Mental Health Awareness Month

Despite systems of oppression harming us, it’s imperative that we make space for ourselves to heal. We must begin, today, with ourselves, to rest so we can flourish.

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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BIPOC Well-Being