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Mindfulness Meditation by dan harris

Below are the best resources we could find on Mindfulness Meditation featuring dan harris.

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Gentle Mindfulness of the Body – JoAnna Hardy

Dan Harris talks to JoAnna Hardy about how to bring mindfulness to the body in a loving way.

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Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

Dan Harris, Jeffrey Warren, Carlye Adler

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ABC’s Dan Harris: How Distraction Can Make You a Better Meditator, and Other Advice for Meditation Skeptics

Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. His first book, “10% Happier,” was a No. 1 New York Times bestseller.

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

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Dan Harris on the Power of Meditation for Fidgety Skeptics

This is a wide ranging conversation on the power of meditation to live and be a little bit happier, tailored to the skeptics and those who mistakenly believe they can’t or don’t need to meditate.

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Anxious? Meditation Can Help You ‘Relax into the Uncertainty’ of the Pandemic

In 2004, ABC News correspondent Dan Harris was broadcasting live on the air on Good Morning America when he started experiencing a panic attack.

Terry Gross, Dan Harris

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Dan Harris and Thupten Jinpa on the Miracle of Mindful Meditation

ABC News Anchor Dan Harris and Tibetan scholar and long-time English translator for the Dalai Lama Dr. Thupten Jinpa speak about mindful meditation and its growing popularity in the United States.

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Doing Nothing May Be All You Need to Do — Rev. angel Kyodo williams

Dan Harris talks to Rev angel Kyodo williams about how to recognize when doing nothing is the best thing for you.

angel Kyodo williams

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Dan Harris Is 10% Happier

Network anchor Dan Harris keeps his Buddhism real. His bestselling book and popular app offer down-to-earth wisdom and achievable goals. As Harris tells Jennifer Keishin Armstrong, he wants to help bring meditation from the fringes to the mainstream.

Jennifer Keishin Armstrong

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Become Happier with ‘Good Morning America’ Anchor Dan Harris

The Verywell Mind Podcast interviews Dan Harris, a co-anchor of the weekend edition of “Good Morning America” and a correspondent for ABC News.

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Mindfulness