Below are the best resources we could find on Mindfulness Practices featuring nancy bardacke.
Nancy Bardacke shares how she has helped thousands of parents (and parents-to-be) reduce stress, boost positive emotions, and manage "the contractions of life."
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond.
New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.
Anxiety about labour–and what might come afterwards–causes stress for expectant mothers and increases risk in childbirth. But there could be a natural solution
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
If you already have an account, please log in.