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Mindfulness Practices & presence
Below are the best resources we could find on Mindfulness Practices and presence.
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- Emotional and Mental Health (42)
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- Stanislav Grof (1)
- Mahatma Gandhi (1)
- Norman Fischer (1)
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- Pema Chödrön (1)
- Maya Breuer (1)
2
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).1
Lama Surya Das
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1
MIGHT HELP FOR
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