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Personal Development & loneliness

Below are the best resources we could find on Personal Development and loneliness.

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Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

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Belongingness: Essential Bridges that Support the Self

Recent research is establishing the critical nature of social belongingness.

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What I Talk about When I Talk about Solitude

How much time do you spend alone? Solitude is required for most of life’s endeavors. We must practice, explore, train, write — whatever you’re pursuing — we must do the work alone.

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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

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32 - Friday Fix: How to Stay Strong When You're Feeling Lonely

The year of social distancing has made for a lot of lonely people. Whether you’re feeling lonely right now in this stage of your life or it’s been an ongoing problem that you experienced long before the pandemic, this episode is for you.

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Dr. Vivek Murthy and Brené on Loneliness and Connection

Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? In this episode, I talk to Dr. Vivek Murthy, a physician and the 19th Surgeon General of the United States, about loneliness and the physical and emotional toll that social disconnection takes on us.

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Emotional and Mental Health