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Personal Development & neuroscience
Below are the best resources we could find on Personal Development and neuroscience.
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- Yoga (110)
- Creative Well-Being (107)
- Self-Development (93)
- Self-Care (92)
- Imagination and Creativity (83)
- Entrepreneurship (81)
- Social Psychology (78)
- BIPOC Well-Being (76)
- Spiritual Growth (75)
- Honoring Emotion (70)
- Fear (69)
- Self-Discovery (68)
- Search for Purpose (66)
- Courage (66)
- Trauma Healing (63)
- Self-Worth (62)
- Mindfulness (61)
- Self-Healing (61)
- Setting Limits and Boundaries (60)
- Manifestation (60)
- Love (60)
- Meditation (59)
- Identity (58)
- Self-Love (57)
- Resilience (57)
- Anxiety (57)
- Habit Formation (56)
- Family Dynamics (55)
- Happiness (55)
- Joy (52)
- Women’s Well-Being (51)
- Black Well-Being (51)
- Relationship Challenges (50)
- Belonging (49)
- Motherhood (49)
- Forgiveness (49)
- Inner Peace (49)
- Speaking Your Truth (48)
- Romantic Relationships (46)
- Racial Healing (46)
- Racial Identity (44)
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- Storytelling (44)
- Self-Reflection Practices (44)
- Self-Expression (43)
- Sexuality (43)
- Life Challenges (43)
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- Rest (42)
- Transitions (41)
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- Feminism (39)
- Healing Approaches (39)
- Freedom (37)
- Empathy (37)
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- Faith (37)
- Racism (36)
- Marriage (35)
- Communication Skills (35)
- Body Positivity (34)
- Self-Actualization (33)
- Intimacy (32)
- Guided Meditation (32)
- Autism (31)
- Divorce and Breakup (31)
- Self-Compassion (30)
- Transformation (30)
- Art Therapy (29)
- Grief (29)
- Building Character (28)
- Friendship (28)
- Goal Setting (27)
- Pregnancy and Childbirth (27)
- Self-Acceptance (26)
- Grace (25)
- Self-Limiting Beliefs (24)
- Growth Mindset (24)
- Depression (23)
- Honoring Ancestors (22)
- Adoption (22)
- Positive Thinking (22)
- Intergenerational Trauma (22)
- Stress Management (22)
- Spiritual Development (21)
- Journaling (21)
- Generational Healing (21)
- Awareness (20)
- Parenting (20)
- Immigration and Assimilation (19)
- Authenticity (19)
- Motivation (18)
- Traumatic Grief (18)
- Self-Mastery (18)
- Death or Loss of a Child (18)
- Presence (17)
- Activism/Service (17)
- Intention (16)
- Shame (16)
- Finding Meaning (16)
- Addiction Recovery (15)
- Letting Go (15)
- Acceptance (14)
- Affirmations (14)
- Trust (14)
- Positive Self-Talk (14)
- Self-Realization (14)
- Mental Health Challenges (14)
- Curiosity (14)
- Athlete Well-Being (13)
- Confidence (13)
- Fellowship and Community (13)
- Work-Life Balance (13)
- Negative Self-Talk (13)
- Gratitude (13)
- Relationship with Time (12)
- Masculine/Feminine Dynamics (12)
- Mentoring (12)
- Suffering (12)
- Racial Justice (12)
- Trauma (12)
- Compassion (12)
- Self-Employment (11)
- Self-Discipline (11)
- Self-Pressure (11)
- Values (11)
- Well-Being (11)
- Psychology (10)
- Empowerment (10)
- Criticism and Rejection (10)
- Kindness (10)
- Guilt (10)
- Failure (10)
- Sexual Assault or Abuse (10)
- Inner Strengths (10)
- Peak Performance (9)
- Self-Control (9)
- Positive Psychology (9)
- Spiritual Awakening (9)
- Self-Reckoning (9)
- Neuroscience (9)
- Relationship with Money (9)
- Ego (9)
- Inner Life (8)
- Social Responsibility (8)
- Habits of Mind (8)
- Productivity (8)
- Mindfulness Practices (8)
- Human Potential (8)
- Exercise (8)
- Dysfunctional Childhood (8)
- Visualization (8)
- Consciousness (8)
- Young Adult Well-Being (7)
- Child’s Emotional Growth (7)
- Connection with Nature (7)
- Neuroplasticity (7)
- Leadership (7)
- Female Empowerment (7)
- Social Justice (7)
- Diet and Nutrition (7)
- Breathwork (7)
- Anger (7)
- Problem Solving (6)
- Intuition (6)
- Self-Reliance (6)
- Brain Health (6)
- Collaboration (6)
- Midlife Crisis (6)
- Loneliness (6)
- Death and Dying (6)
- Western Astrology (6)
- Addiction (6)
- Physical Health (5)
- Cross-Cultural Dynamics (5)
- Perception (5)
- Work Challenges (5)
- Focus (5)
- Stress (5)
- Sleep (5)
- Patience (5)
- Aromatherapy (5)
- Inspiration (4)
- Time Management (4)
- Digital Life (4)
- Managing Energy (4)
- Hero’s Journey (4)
- Decision Making (4)
- Mind-Body Connection (4)
- Fate (4)
- Integrity (4)
- Adaptability (4)
- Whiteness (4)
- Higher Calling (4)
- Aging (4)
- Soul Mission (4)
- Jungian Analysis (4)
- God (4)
- Enlightenment (4)
- Passion (4)
- Burnout (4)
- Anger Management (4)
- Slumps (3)
- Unfulfilled Career (3)
- Performance Pressure (3)
- Despair (3)
- Psychology and Spirituality (3)
- Willpower (3)
- Emotional Intelligence (EQ) (3)
- Spirituality and Politics (3)
- Generosity (3)
- The Divine (3)
- Science and Spirituality (3)
- Indigenous Well-Being (3)
- LGBTQIA Sexuality (3)
- Hope (3)
- Child’s Trauma (3)
- Work Ethic (3)
- Codependency (3)
- Nonviolence (3)
- Cognitive Psychology (3)
- Tibetan Buddhism (3)
- Social Media Addiction (3)
- Karma (3)
- Humility (3)
- Healthy Eating (3)
- Eating Disorders (3)
- Disconnection (3)
- Children’s Well-Being (3)
- Buddhism (3)
- Ayurveda (3)
- Caregiver Well-Being (2)
- Doubt (2)
- Asking for Help (2)
- Diamond Approach (2)
- Poetry (2)
- Identity Shifts (2)
- Regret (2)
- Death or Loss of a Loved One (2)
- Spirituality and Health (2)
- Embodiment (2)
- Conflict Resolution (2)
- Saturn Return (2)
- Body Image (2)
- Men’s Well-Being (2)
- Offering Support to Others (2)
- Spiritual Healing (2)
- Interdependence (2)
- Play (2)
- Neuro-Linguistic Programming (2)
- Indigenous Rights (2)
- Spiritual Life (2)
- Lovingkindness (2)
- Latinx Well-Being (2)
- Optimism (2)
- Work Relationships (2)
- Incarceration (2)
- Academic Struggles (2)
- Environmental Justice (2)
- Climate Change (2)
- Gender Identity (2)
- Vitamin Supplementation (2)
- Spiritual Crisis (2)
- Social Anxiety (2)
- Sex (2)
- Ritual (2)
- Psychological Approaches (2)
- Psychedelic Research (2)
- Psychedelic-Assisted Therapy (2)
- Prayer (2)
- Polyvagal Theory (2)
- Oneness (2)
- Non-Duality (2)
- Mythology (2)
- Jealousy/Envy (2)
- Insight (Vipassana) Meditation (2)
- Plant-Based Medicine (2)
- Enneagram (2)
- Dreamwork (2)
- Channeling (2)
- Binge Eating (2)
- Ashtanga Yoga (2)
- Archetypes (2)
- Alcohol Addiction (2)
- Faith and Identity (1)
- Memoir (1)
- Transgender Well-Being (1)
- Imposter Syndrome (1)
- Learning Styles (1)
- Personality Disorders (1)
- Unconscious Bias (1)
- Military to Civilian Re-entry (1)
- Moral Philosophy (1)
- Hospice (1)
- Comparing Belief Traditions (1)
- Highly Sensitive People (1)
- Autoimmune Disease (1)
- Kundalini (1)
- Youth Activism (1)
- War (1)
- Women’s Rights (1)
- Sacred Feminine (1)
- Competition (1)
- ADD/ADHD (1)
- Global Challenges (1)
- Gender Justice (1)
- Ecospirituality (1)
- Yoga Nidra (1)
- Weight Concerns (1)
- Unity (1)
- Transpersonal Psychology (1)
- The Unconscious (1)
- Taoism (1)
- Tapping/EFT (1)
- Synchronicity (1)
- Stoicism (1)
- Spiritual Practices (1)
- Somatic Practices (1)
- Shamanism (1)
- Shadow (1)
- Retirement (1)
- Racial Discrimination (1)
- Psilocybin (1)
- Psychoanalysis (1)
- Psychic Abilities (1)
- Psychedelic Journey (1)
- PTSD (1)
- Post-Traumatic Growth (1)
- Personality Typing (1)
- Past Lives and Reincarnation (1)
- Nutritional Medicine (1)
- Neuropsychology (1)
- Mindfulness Meditation (1)
- Mantra Meditation (1)
- MDMA (1)
- Longevity (1)
- Kundalini Yoga (1)
- Illness and Injury (1)
- Hypnosis (1)
- Humanitarian Aid/Relief Work (1)
- Holism (1)
- Following Bliss (1)
- Ego Transcendence (1)
- Dream Analysis (1)
- Discrimination (1)
- Dementia (1)
- Choosing Childfree (1)
- Death or Loss of a Parent (1)
- Dark Night of the Soul (1)
- Handling a Child’s Illness (1)
- Chronic Pain (1)
- Chakras (1)
- Bulimia (1)
- Bullying (1)
- Flower Essences (1)
- Anorexia (1)
- Altered States (1)
- Accepting Love (1)
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TEACHER
- Judson Brewer (25)
- Elizabeth Gilbert (19)
- John Bradshaw (17)
- Confucius (9)
- Albert Einstein (6)
- Aldous Huxley (6)
- Paulo Coelho (5)
- Maya Breuer (5)
- Dacher Keltner (4)
- Brian Tracy (4)
- Ken Wilber (4)
- Kelly McGonigal (4)
- Epictetus (4)
- Panache Desai (3)
- Robert A. Johnson (3)
- Shakti Gawain (3)
- Gregg Braden (3)
- Sarah Blondin (3)
- Yung Pueblo (3)
- Brendon Burchard (3)
- Abraham Maslow (3)
- Karen Casey (2)
- Terri Cole (2)
- Lori Gottlieb (2)
- don Jose Ruiz (2)
- Stephen Porges (2)
- Jeff Brown (2)
- Nadia Bolz-Weber (2)
- Edith Eger (2)
- Albert Camus (2)
- Jack Canfield (2)
- Edward Hoffman (2)
- Joe Dispenza (2)
- Russell Brand (2)
- A. H. Almaas (2)
- Lewis Howes (2)
- Gabrielle Bernstein (2)
- Gretchen Rubin (2)
- Wayne Muller (2)
- Justin Michael Williams (2)
- Kristin Neff (2)
- Elizabeth Lesser (2)
- Harriet Lerner (2)
- Carl Jung (2)
- SARK (1)
- Shelly Tygielski (1)
- Eric Maisel (1)
- Sharon Strand Ellison (1)
- Thubten Chodron (1)
- Danielle MacKinnon (1)
- Source Unknown (1)
- Natalie Ginsberg (1)
- Ibram X. Kendi (1)
- Jonathan Haidt (1)
- Nancy Mellon (1)
- Toni Bernhard (1)
- Acharya Shunya (1)
- Oliver Sacks (1)
- Toni Morrison (1)
- David Eagleman (1)
- Nedra Glover Tawwab (1)
- Joseph M. Marshall III (1)
- Dan Harris (1)
- Krista Tippett (1)
- Yongey Mingyur Rinpoche (1)
- Mary Oliver (1)
- Resmaa Menakem (1)
- C. S. Lewis (1)
- Forrest Hanson (1)
- Dietrich Bonhoeffer (1)
- Ralph Waldo Emerson (1)
- Lisa Wimberger (1)
- Karen May (1)
- Steven Kotler (1)
- Chalene Johnson (1)
- Tony Gaskins Jr. (1)
- Robert Firestone (1)
- Piero Ferrucci (1)
- Zinovia Dushkova (1)
- Erin Clabough (1)
- Judith Blackstone (1)
- Moses ben Maimon (1)
- Rudolph Ballentine (1)
- Light Watkins (1)
- Biet Simkin (1)
- Tony Robbins (1)
- Anita Moorjani (1)
- Mark Manson (1)
- Iskra Lawrence (1)
- Steven Johnson (1)
- Gay Hendricks (1)
- Julie Schwartz Gottman (1)
- Philip Goldberg (1)
- Stephen Covey (1)
- Richard Bandler (1)
- Mitch Albom (1)
- Rich Roll (1)
- Jean Houston (1)
- Robert Frager (1)
- Mihály Csíkszentmihályi (1)
- Marcus Aurelius (1)
- Sri Aurobindo (1)
- Michael Bernard Beckwith (1)
- Socrates (1)
- Sharon Salzberg (1)
- Helen Palmer (1)
- Mark Nepo (1)
- Esther Perel (1)
- Claudio Naranjo (1)
- Gabor Maté (1)
- Terence McKenna (1)
- Lao Tzu (1)
- Ruth King (1)
- Jon Kabat-Zinn (1)
- Anodea Judith (1)
- William James (1)
- Amishi Jha (1)
- Rick Hanson (1)
- Joan Halifax (1)
- John Gottman (1)
- Joseph Goldstein (1)
- Alexandra Elle (1)
- James Fadiman (1)
- Carol Dweck (1)
- Ram Dass (1)
- Glennon Doyle (1)
- Rick Doblin (1)
- The Dalai Lama (1)
- Seane Corn (1)
- Joseph Campbell (1)
- Pema Chödrön (1)
- Tara Brach (1)
- Joan Borysenko (1)
- Daniel Amen (1)
Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness.
EXPLORE RELATED TOPICS
- Building Character
- Emotional and Mental Health
- Identity
- Physical Health
- Self-Development
- Self-Discovery
- Self-Mastery
- Spiritual Growth
- Wake-Up Calls
- Community Healing
- Talk Therapy
- Grit
- Vulnerability
- Yoga
- Creative Well-Being
- Self-Care
- Imagination and Creativity
- Entrepreneurship
- Social Psychology
- BIPOC Well-Being
- Honoring Emotion
- Fear
- Search for Purpose
- Courage
UP NEXT
Emotional and Mental Health
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