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Self-Care by maya breuer

Below are the best resources we could find on Self-Care featuring maya breuer.

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Why Yoga as a Peace Practice?

The Black Yoga Teachers Alliance will launch "Yoga As A Peace Practice," in 2017, its first national initiative to train certified yoga teachers in a curriculum to offer yoga to individuals and communities where violence has a significant impact.

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Yoga and Self-Care

Unpack yoga and self-care in this conversation. Here, Dr. Solmaz Behtash shares how she found yoga, and explores insights on her daily yoga and meditation practices.

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The Importance of Neuro-Linguistic Programming

Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.

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Self-Care and Awareness Through Tantra Yoga

Cinthya Esquea shares teachings and perspective on the importance of self-care and the practice of White Tantric Yoga in this insightful conversation with sangha host and Yoga Alliance’s Vice President of Cross-Cultural Advancement, Maya Breuer.

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Amplify and Activate: Connecting Yoga and Social Justice

Teaching for Equity recipient, Jasmine Hines discusses yoga as a form of social justice and self-care towards collective liberation. Listen to the inspiration behind Amplify and Activate, a nonprofit that functions as an interactive, inquiry based, learning community.

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Yoga for Depression

Amy Weintraub discusses her personal journey with yoga and shares practices to relieve symptoms of depression. Walk away with three self-care tips.

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Self Care is Health Care

Kemiko Lawrence (E-RYT 200) shares how attention to clean eating at an early age helped her address seasonal allergies and build healthy living habits that have carried her throughout her life.

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WHAT MIGHT HELP

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MIGHT HELP FOR

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Emotional and Mental Health