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Self-Worth & self reflection practices

Below are the best resources we could find on Self-Worth and self reflection practices.

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Episode 102: ADHD Awareness Month – Another Brick in the Wall of Awful

During ADHD Awareness Month, we’re presenting some important conversations we’ve had along the way about ADHD, including this conversation with Brendan Mahan, who shares his struggle with ADHD and executive function.

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Empowering People to Leap ADHD’s Highest Hurdles

Emily Kircher-Morris talks with Sarah Kesty about how to go about helping our kids, and how to retrain teachers to help their students be self-empowered.

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Education’s Equity Challenge

Emily Kircher-Morris has a discussion with Joy Lawson Davis and Deb Douglas, authors of a new book called Empowering Underrepresented Gifted Students, about equity challenges in public education.

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Stay Open to Possibilities

Sam discusses the role self help books have played in her life and reveals the one that made the biggest difference. She also stresses the importance of bringing compassion to our journey of self improvement.

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Me, Myself, and I

Even though we are constantly growing and changing, sometimes the storylines of our past and the ideas of who we think we are at odds with what is happening right now. Today, pay attention to where your sense of identity comes from.

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From Illiterate to Doctor Dyslexia Dude: A Superhero Story

Today, Dr. Shawn A Robinson is a reading instructor at Madison College, and a Senior Research Associate in Wisconsin’s Equity and Inclusion Laboratory. He and his wife are the authors of the Doctor Dyslexia Dude book series.

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2021’s Biggest Conversations: Rejection Sensitivity Disorder (from Episode 83)

Most of us have at least some rejection sensitivity, but with neurodivergent people it’s often magnified. Emily Kircher-Morris talks with Brendan Mahan, an ADHD and executive function consultant, about how to reduce or overcome rejection sensitivity.

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2021’s Biggest Conversations: Oppositional Defiant Disorder (from Episode 92)

We talk with Amelia Bowler, a behavior consultant and author of the book “The Parent’s Guide to Oppositional Defiant Disorder,” about the diagnosis, and how to be better at decoding the message that kids are trying to send through their defiance.

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2021’s Biggest Conversations: Supporting Bright Kids (from Episode 89)

Emily Kircher-Morris and Jim Delisle have a conversation about ways to release the potential often locked inside neurodivergent kids, and it was one of the biggest conversations of 2021.

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2021’s Biggest Conversations: Helping Kids with Anxiety (from Episode 88)

Parents often struggle with helping their children manage anxiety. Dr. Eli Lebowitz of Yale University talked with Emily Kircher-Morris about his research and work with children and their parents on managing anxiety and OCD.

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Self-Acceptance