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Self-Worth & toxic relationships

Below are the best resources we could find on Self-Worth and toxic relationships.

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Motherhood: The Fourth Trimester, Transformation, Womanhood Featuring Qimmah Saafir, Founder, Hannah Magazine

Today we’re joined by Bronx-native Qimmah Saafir. Qimmah is the creator of self-published HANNAH, an independent journal that celebrates and provides safe spaces for Black women.

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Ep16: How To Manage and Stop Attracting Toxic Relationships With Jacqueline Hurst

Been in a toxic relationship? Find yourself in repeating patterns? Allowing others in the relationship to define your worth? In this episode I speak with the UK's leading life coach, Jacqueline Hurst on how to cultivate self worth and self love in order to heal and overcome toxic relationships.

Get Lit With Becki Rabin

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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

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Partnership in Grief and Radical Gentleness Ft. Felicia Gangloff-Bailey, Mother and Ed Psychologist

Felicia and I talk about how partnership supported her grief, how she herself has grown since her daughter’s double transition, and what radical gentleness means to her.

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A Love Letter to Ancestors: Writing, Motherhood and Burt Bridges Featuring Cassandra Lane, Author and Editor

In this episode, Cassandra Lane shares the journey of her book and the truths she’s discovered in the process, including how her intentional parenting has focused with the ancestral blueprint she’s unearthed.

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Resistance in Bloom: Black Bodies, Freedom and Representation Featuring Aqueene Wilson, Creator of Nene Creates

In this episode, Aqueene Wilson shares her journey of migrating from the Caribbean to the Netherlands, the transition from Black to white spaces, how the lack of representation impacted her as an artist, and what freedom of the Black body means to her.

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Restorative Healing: Traditional Medicine, Alternatives, and the Diaspora Featuring Dr. Leslie Nwoke, CEO, HeartWork EQ

In this episode, Dr. Leslie Nwoke talks about the gap between understanding how to live more intentionally in theory vs in practice and how to close it, the gap in traditional medicine vs. holistic approaches to healing, and bringing restorative healing back to the continent of Africa.

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Ep35: Rising Up From Self Doubt, Toxic Patterns, and Anixety To Raise Your Vibe and Reclaim Your Light With Ella Henderson

Award winning singer songwriter Ella Henderson shares her journey with mental health, self doubt, anxiety and raising her self worth as she talks about how prioritizing her energy has directly impacted the recent success of her career.

Get Lit With Becki Rabin

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Art Therapy: Autism, Connection, and How Far We Have Come Featuring Morgan Harper Nichols, Artist

In this episode, Morgan Harper Nichols shares how for years she used art and writing to cope with her journey of unknowingly living with Autism for much of her life.

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Redefining Endings: Divorce, Pivots, and Self-Trust Featuring Christine Platt, Afrominimalist

In this episode, we talk about our right to tell our stories of love endings, the importance of understanding our intentions and expectations for marriage without romanticizing the idea of it, and the possibility of healthy decoupling.

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