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Personal Development & community transformation and healing

Below are the best resources we could find on Personal Development and community transformation and healing.

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Episode 65: Erin Douglas

Erin is a travel, culture and lifestyle documentary photographer, creative culture consultant, writer and founder of Black Burner Project. After discovering her love for photography on a solo trip the Philippines, she has placed travel photography at the center of her personal work.

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Brené on Day 2

It sounds easy enough, but Day 2 is no joke. It’s the messy middle – the point of no return. Join us as we talk about navigating what’s next and why it’s always best to stumble through the darkness together.

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Episode 80: Quddus

On true allyship, the names we need to keep repeating, the necessary healings and breaking through.

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Choosing Joy through Recovery Featuring Dr. Kristian Edwards, Founder, BLK + GRN

After a near-fatal car accident, Dr. Kristan Edwards shares how her relationship with self has deepened and how she now thinks about motherhood, sacrifice, accountability, and love.

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Episode 83: Erin Clabough

On using neuroscience to raise caring, compassionate, creative humans.

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The Black Woman’s Happiness Project Featuring Imani Joye Sanders, Founder HURU

Imani Joye Sanders is founder of HURU, a restorative, sacred space in DC that offers a thoughtful experience curated to harvest clarity, discovery and affirmation through rest.

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Back to My Motherland, Back to My Mother Featuring Doriana Diaz and Eniafe Isis

Doriana Diaz, writer and creator of The Diaz Collection, shares a reading from her book, Mami Calls Me Gabriella, and talks about her trip to Puerto Rico to meet her birth mother for the first time helped her better understand herself, her family, and her identity.

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Episode 82: Marnie Nir

On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.

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Cobra and the Notebook

Writers Lauren Sarat and Kathleen Kraft describe exactly what Cobra and the Notebook is—an enlightening workshop that combines the power of writing with the practice of yoga. Within this episode, listeners are guided through a breathing session followed by a writing prompt.

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Episode 81: Claire Ragozzino

On Ayurveda as a practice of deep listening, strengthening our ability to be resilient, present, and respectful of the rhythms of Nature.

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Emotional and Mental Health