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Personal Development & vulnerability

Below are the best resources we could find on Personal Development and vulnerability.

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The Black Woman’s Happiness Project Featuring Imani Joye Sanders, Founder HURU

Imani Joye Sanders is founder of HURU, a restorative, sacred space in DC that offers a thoughtful experience curated to harvest clarity, discovery and affirmation through rest.

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Choosing Joy through Recovery Featuring Dr. Kristian Edwards, Founder, BLK + GRN

After a near-fatal car accident, Dr. Kristan Edwards shares how her relationship with self has deepened and how she now thinks about motherhood, sacrifice, accountability, and love.

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Brené with Hanif Abdurraqib on Art, Culture, and Black Performance

Hanif Abdurraqib is a beautiful person and an incredible writer, poet, essayist, and cultural critic. His new book, A Little Devil in America: Notes in Praise of Black Performance, took my breath away.

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Redefining Endings: Divorce, Pivots, and Self-Trust Featuring Christine Platt, Afrominimalist

In this episode, we talk about our right to tell our stories of love endings, the importance of understanding our intentions and expectations for marriage without romanticizing the idea of it, and the possibility of healthy decoupling.

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Brené with Brandi Carlile on Music, Mysticism, and Broken Horses

This week I’m talking to Brandi Carlile, singer, songwriter, performer, producer, activist, and author of a new memoir, Broken Horses. We talk about everything from the politics of middle school lunch tables, to the pursuit of complicated faith, to the tyranny of fitted sheets.

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Emotional and Mental Health