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Mind-Body Connection & communication skills

Below are the best resources we could find on Mind-Body Connection and communication skills.

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21:03

Your Body Language May Shape Who You Are | Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing"-standing in a posture of confidence, even when we don't feel confident-can boost feelings of confidence, and might have an impact on our chances for success.

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05:24

After Realization Is There Still an Interest in Personal Growth?—Rupert Spira

This is an excerpt from the interview with Rupert Spira at the Science and Nonduality Conference featured in the 3DVD set "Science and Nonduality Anthology Vol.4".

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03:43

Developing Emotional Intelligence

Emotional Intelligence refers to the ability to recognize, interpret and process emotions in yourself and others. While genetics, upbringing and environment all play a role, there are steps you can take to develop your emotional intelligence over time. Get to know yourself.

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32:11

Jamie Wheal: Hacking Collective Intelligence

How can we make sense of the world together, and what stops us from doing so? Many of the thinkers we’ve interviewed on Rebel Wisdom talk about the importance of creating coherent sensemaking—or ‘collective intelligence.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health