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Mind-Body Connection & psychology

Below are the best resources we could find on Mind-Body Connection and psychology.

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The Divided Mind: The Epidemic of Mindbody Disorders

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

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What is Psychosomatic?

The term ‘psychosomatic’ means mind and body related. A psychosomatic disorder is a physical disease which is caused, or worsened, by mental factors. The term is also used when mental factors cause physical symptoms but where there is no physical disease.

Franz Alexander

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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

Joan Borysenko, Andrew Weil (foreword)

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An Old Idea: What Ails the Body is Rooted in the Mind

The diagnosis and the treatment fit the era in which they occurred. It was the early 1950's, and the field of psychosomatic medicine — based on the notion that many diseases have their origins in emotional distress — was in its heyday.

Barron H. Lerner

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A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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The Way of the Psychonaut: Encyclopedia for Inner Journeys, Volume Two

The Way of the Psychonaut is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD—the “microscope and telescope of the human psyche”—and other psychedelic substances.

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Theories of Psychosomatic Disorders

A short lecture from the Psychosomatics Student Group Riga by Kamiar-K. Rückert. Talking about the different psychodynamic theories of Psychosomatic Medicine.

Franz Alexander

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Is Psychosomatic Medicine Real?

A short lecture from the Psychosomatics Student Group Riga by Kamiar-K. Rückert. Talking about the History of the Mind and Body in medicine as well as the Physiology (Stress-Fear Axis, Epigenetics and Psychoimmunology).

Franz Alexander

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The Way of the Psychonaut: Encyclopedia for Inner Journeys, Volume One

The Way of the Psychonaut is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD—the “microscope and telescope of the human psyche”—and other psychedelic substances.

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Your Brain Secretly Works With Other Brains

Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people.

Lisa Feldman Barrett

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