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Mind-Body Connection & cognitive behavioral therapy

Below are the best resources we could find on Mind-Body Connection and cognitive behavioral therapy.

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How to Mentally Come Back from a Sports Injury

“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.

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The Key Principles of Cognitive Behavioural Therapy

Cognitive behavioural therapy (CBT) explores the links between thoughts, emotions and behaviour. It is a directive, time-limited, structured approach used to treat a variety of mental health disorders.

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03:51

Introduction to Cognitive Behavioral Therapy for Chronic Pain

Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based treatment option for chronic pain shown to be effective in helping people better manage and take control of chronic pain and its effects.

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02:23

How to Defeat Negative Thinking: An Animation

Negative thinking can get the best of us at the worst of times. But there's hope! Positive psychology Coach Derrick Carpenter reveals two key tactics that will intercept and defeat these thoughts before they have a chance to infiltrate your life.

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Enneatypes in Psychotherapy

A lively and instructive consideration of the Enneagram's application in the therapeutic environment.

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Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is one of the most common and best studied forms of psychotherapy. It is a combination of two therapeutic approaches, known as cognitive therapy and behavioral therapy.

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01:36

Cognitive Behavioral Therapy as Treatment for PTSD

Cognitive Behavioral Therapy can help people with PTSD look at their behaviors and then use strategies, like relaxation techniques, to overcome the fears and anxieties related to their traumatic experiences.

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How God Becomes Real: Kindling the Presence of Invisible Others

How do gods and spirits come to feel vividly real to people―as if they were standing right next to them? Humans tend to see supernatural agents everywhere, as the cognitive science of religion has shown. But it isn’t easy to maintain a sense that there are invisible spirits who care about you.

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How Treating the Mind Can Heal the Body

Health care providers are increasingly using wholistic approaches to treat chronic medical conditions. One new approach may have a significant impact for people who have chronic obstructive pulmonary disease (COPD).

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00:59

How Does Cognitive Behavioural Therapy (CBT) Work?

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