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Self-Reflection Practices & aging

Below are the best resources we could find on Self-Reflection Practices and aging.

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Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

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On the Brink of Everything: Grace, Gravity, and Getting Old

From beloved and bestselling author Parker L. Palmer comes a beautiful book of reflections on what we can learn as we move closer to the brink of everything.

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Our Wisdom Years: Growing Older with Joy, Fulfillment, Resilience, and No Regrets

Psychologist and best-selling author Charles Garfield shares an uplifting vision as he takes us on a journey of a lifetime. Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so.

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FindCenterOne day, in retrospect, the years of struggle will strike you as the most beautiful.

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Living Long, Living Passionately: 75 (and Counting) Ways to Bring Peace and Purpose to Your Life

Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays.

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42:33

The 1st Reflection: I Am of the Nature to Age

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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools―experience,...

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‘This Is the Time for Poetry’: A Conversation with Alice Walker

The Pulitzer-winning author discusses the role of literature in moments of upheaval, the importance of women’s rights, and more.

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Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good

From the field’s pioneer, an exploration of the neurobiology and psychology of wisdom: What science says it is and how to nurture it within yourself―at any stage of your life.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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