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Self-Reflection Practices & finding meaning

Below are the best resources we could find on Self-Reflection Practices and finding meaning.

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Practice You: A Journal

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals.

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What Matters Most: Living a More Considered Life

Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.

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26:48

James Hollis PhD Finding Your Own Path on Living Smart with Patricia Gras

Author and Jungian Analyst James Hollis PhD is one of the most prolific Jungian analysts in the country. He discusses finding your own individual path.

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FindCenterThose who have a ‘why’ to live, can bear with almost any ‘how’.

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Meditations

Marcus Aurelius was born in Rome in 121 AD and would be its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers.

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01:04:01

Mark Manson: What People Don’t Tell You About Success (with Lewis Howes)

Mark Manson is an NYTimes bestselling author, blogger, and internet entrepreneur. He writes about big ideas and gives life advice that doesn’t suck. Mark Manson’s articles have been published and quoted in CNN, BBC News, Business Insider, and more.

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19:36

Finding More Joy & Purpose Through Core Values

This video offers a simple exercise to help you identify your unique set of core values. Knowing and living by your values is a tremendously helpful tool.

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FindCenterSeeking what is true is not seeking what is desirable.

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12:06

3 Habits for Better Work-Life Balance

How can you achieve work/life balance? Well, typically the most effective method is to find and enlist the services of an all-powerful genie and just wish for it.

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The Mystic Spiral: Journey of the Soul

As the inward-winding labyrinth, it constitutes the hero’s journey to the still center where the secret of life is found. As the spherical vortex, spiraling through its own center, it combines the inward and outward directions of movement.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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