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Self-Reflection Practices & self reckoning

Below are the best resources we could find on Self-Reflection Practices and self reckoning.

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The Four Agreements: A Practical Guide to Personal Freedom

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

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This Year I Will . . . A 52-Week Guided Journal to Achieve Your Goals

Turn dreams into reality with this yearlong guided goal journal. Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach―or even to get started on.

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Meditations

Marcus Aurelius was born in Rome in 121 AD and would be its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers.

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FindCenterOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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The 3 Questions You Need to Ask Yourself Before Criticizing Someone

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

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Educated: A Memoir

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The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life

The Four Agreements introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness. Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness and wisdom of your authentic self.

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FindCenterPeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Gently Dusting Off the Mind: Gabor Maté

Gabor Maté introduces his SAND workshop with a talk about his approach to self-knowledge, which he calls Compassionate Inquiry.

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Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health