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Self-Reflection Practices & body image

Below are the best resources we could find on Self-Reflection Practices and body image.

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3 Positive Body Image Activities & Worksheets

How do you feel about your body? If you don’t immediately answer “Great!” with a smile—don’t worry, you’re not alone! This is a very common problem for people today, especially women.

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FindCenterJust imagine living in a world without mirrors. You’d dream about your face and imagine it as an outer reflection of what is inside you. And then, when you reached forty, someone put a mirror before you for the first time in your life. Imagine your fright! You’d see the face of a stranger.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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