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Letting Go & communication skills

Below are the best resources we could find on Letting Go and communication skills.

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Friendship Breakups | Ladies' Round Table | A Black Love Series

This week the ladies talk about how and why friendships may change, letting relationships go, and moving on from old ties.

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Conscious Loving: The Journey to Co-Commitment

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions.

Gay Hendricks, Kathlyn Hendricks

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When and How to Say “No” to Caregiving

Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the...

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The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent

Caring for a parent whose health is in decline turns the world upside down. The emotional fallout can be devastating, but it doesn’t have to be that way. Empathic guidance from an expert who’s been there can help.

Barry J. Jacobs

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How to Share Caregiving Responsibilities with Family Members

Caring for an older family member often requires teamwork. While one sibling might be local and take on most of the everyday caregiving responsibilities, a long-distance caregiver can also have an important role.

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Emotional and Mental Health