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Letting Go & facing own death

Below are the best resources we could find on Letting Go and facing own death.

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Conscious Aging

Kim teaches about our attachment to the physical body and the anxiety that we face as we age and contemplate death. She suggests that life will show us our attachments until we are ready to let go and experience the eternal life within.

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Kim Eng
2018
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A Beginner’s Guide to the End: Practical Advice for Living Life and Facing Death

“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as possible until you do.

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BJ Miller, Shoshana Berger
2020
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Thich Nhat Hanh’s Final Mindfulness Lesson: How to Die Peacefully

“Letting go is also the practice of letting in, letting your teacher be alive in you,” says a senior disciple of the celebrity Buddhist monk and author.

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Eliza Barclay
2019
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FindCenterPerfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft.

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Anne Lamott
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Tuesdays with Morrie: An Old Man, a Young Man, and Life’s Greatest Lesson (10th Anniversary Edition)

Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.

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Mitch Albom
2007
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FindCenterIf you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.

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Lao Tzu
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FindCenterThe physical body is acknowledged as dust, the personal drama as delusion. It is as if the world we perceive through our senses, that whole gorgeous and terrible pageant, were the breath-thin surface of a bubble, and everything else, inside and outside, is pure radiance.

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Stephen Mitchell
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