TOPIC

Letting Go & vulnerability

Below are the best resources we could find on Letting Go and vulnerability.

FindCenter Video Image
07:28

Are You Willing to Be Uncomfortable? Experiencing Difficult Emotions | Jon Bernie | Nonduality

In this nonduality retreat video, Adyashanti-lineage spiritual teacher Jon Bernie talks about transmuting difficult emotions, allowing the dark side, surrender, human conditioning, noticing self-blame, not relying on the high of shakti.

FindCenter AddIcon
FindCenter Video Image

The Diamond in Your Pocket: Discovering Your True Radiance

A master thief waited his whole life to acquire the most beautiful diamond in the world. When he heard it had been purchased, he spent three days trying to steal the rare jewel. He failed.

FindCenter AddIcon
FindCenter Video Image

Female Mountain Bikers Explore the Romance of the Crash in “On Falling”

"I wanted to explore the uneasy elements of risk and injury, and try to wrap my head around the inner experience and thinking of people who are willing to consistently make themselves vulnerable to risk.”

FindCenter AddIcon
FindCenter Video Image

FindCenterForgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

FindCenter AddIcon
FindCenter Video Image
01:28

Headspace | Meditation Tips | Find Your Natural Confidence

When we force ourselves to muster up confidence, it never really feels authentic. Meditation can help you find a quieter, freer kind of confidence. And with a bit of practice, it will just start to come naturally. Learn to meditate in ten minutes a day with the Headspace app.

FindCenter AddIcon
FindCenter Video Image

Cancer as a Love Story: Developing the Mindset for Living

Learning to live beyond cancer . . . from the inside out! Cancer as a Love Story is the courageous journey of a wellness pioneer who used the latest in neuroscience and “energy as medicine” to regain her health after a devastating prognosis of breast cancer in 2012.

FindCenter AddIcon
FindCenter Video Image

Part 4 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

This might just be the toughest, most personal episode yet in the Summer Sister Series on The Gifts of Imperfection.

FindCenter AddIcon
FindCenter Video Image

FindCenterMoving forward sometimes demands that we live lost, knowingly surrendering our attachment to who we think we are, voluntarily stumbling around in the dark with little to guide us.

FindCenter AddIcon
FindCenter Video Image

Freedom to Choose Something Different and Living with Vulnerability: Essential Teachings of Pema Chödrön

We all know what it’s like to be triggered—to have said something we wish we hadn’t or reacted in a way that wasn’t helpful.

FindCenter AddIcon
FindCenter Video Image

Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week we dig into Guideposts #3 — Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness — and #4 — Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark.

FindCenter AddIcon

UP NEXT

Emotional and Mental Health