TOPIC

Letting Go & presence

Below are the best resources we could find on Letting Go and presence.

FindCenter Video Image

3 Stoic Ways of Letting Go

What did the Stoics teach about letting go?

Marcus Aurelius

4

FindCenter Video Image

The Wisdom of Insecurity: A Message for an Age of Anxiety

Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today.

1

FindCenter Video Image

Growing Together with Jann Arden: Letting Go

Caregiving is a long, winding journey filled with triumphs and setbacks and like any journey, eventually it must come to an end. The emotions that go into caring for a loved one as their health declines can be incredibly difficult to comprehend.

FindCenter Video Image

FindCenter Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.

9

FindCenter Video Image

The Diamond in Your Pocket: Discovering Your True Radiance

A master thief waited his whole life to acquire the most beautiful diamond in the world. When he heard it had been purchased, he spent three days trying to steal the rare jewel. He failed.

Gangaji, Eckhart Tolle (foreword)

1

FindCenter Video Image

Allow Yourself to Rest

Here and now is the only place of rest.

Frank Ostaseski

FindCenter Video Image

The Power of Disconnection: Drew Dudley at TEDxFoggyBottom

Drew Dudley is the former National Chair of Canada’s largest fundraiser for post-secondary students, Shinerama: Students Fighting Cystic Fibrosis.

FindCenter Video Image

FindCenter Forgiveness is giving up all hope of having had a better past.

1

FindCenter Video Image

How to Stop a Panic Attack

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works. This video is meant to show you how to stop a panic attack.

FindCenter Video Image

How to Have Good Mojo

We all have bad days. But why do some people seem engaged and happy more often? What's the secret to having great mojo?

Brendon Burchard

1
2
3
...
4
Next

UP NEXT

Emotional and Mental Health