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Self-Reflection Practices & spiritual growth

Below are the best resources we could find on Self-Reflection Practices and spiritual growth.

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Diamond Heart Book One: Elements of the Real in Man

Founded by spiritual teacher A. H. Almaas, the Diamond Approach presents a unique path to enlightenment that borrows from modern psychology and therapy.

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FindCenterwe all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us.

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It’s Up to You: A Practice to Change Your Life by Changing Your Mind

Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it.

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The Inner Journey Home: The Soul’s Realization of the Unity of Reality

What is the soul, and how do we come to know it? What is its journey in life, and what stages and obstacles are encountered along the way? These questions are explored here in detail according to the Diamond Approach, a spiritual path that combines systematic inquiry into personal experience, the...

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Living Long, Living Passionately: 75 (and Counting) Ways to Bring Peace and Purpose to Your Life

Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays.

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Noah Elkrief - Buddha at the Gas Pump Interview

Noah is an explorer of what is happening in his own experience. This started on the level of mind, and gradually opened to exploring what's going on in his body, and then from his soul. This journey has led him to meet, feel, heal, and let go of a tremendous amount of pain.

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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools―experience,...

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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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Mark Nepo: How These Challenging Times Are Helping Your Soul Evolve

Covid-19, protests, killings, inhumane police actions, political instability it all seems too much, but it doesn't have to be. According to NY Times #1 best-seller Mark Nepo, there's a way through this, and it can actually help our souls.

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The Power of an Open Question: The Buddha’s Path to Freedom

How do we find a resting place in a world that is complex and always changing? How do we practice spirituality beyond the limits of blind acceptance and doubt? Elizabeth Mattis-Namgyel proposes that when we ask challenging questions like these, we access our deepest intelligence and most powerful...

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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