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Exercise by mark sisson

Below are the best resources we could find on Exercise featuring mark sisson.

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Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat-Burning Beast!

Mark Sisson, author of the 2009 bestseller, The Primal Blueprint, and de-facto leader of the primal/paleo lifestyle movement, expertly applies primal lifestyle principles to the unique challenge of endurance training and racing.

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The Secret to Burning Fat and Getting in Shape

Mark Sisson is an American fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player.

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The Primal Blueprint 21-Day Total Body Transformation: A Complete Step-by-Step, Gene Reprogramming Action Plan

Author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days.

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Mark Sisson Is the Pied Piper of Paleo

One of the biggest names in fitness has preached for years that a neo-paleo combination of protein and fats is the ultimate performance diet. Lately, he’s been telling his followers that they can even relax on the dietary guidelines a bit—while getting outside to play more.

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For Peak Performance, Think Outside the Gym

Whatever our Paleolithic ancestors were doing with their days, they weren’t spending them indoors protected from the sun.

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