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Letting Go & gratitude

Below are the best resources we could find on Letting Go and gratitude.

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Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week we dig into Guideposts #3 — Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness — and #4 — Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark.

Unlocking Us with Brené Brown

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Give Thanks

Life cannot be taken for granted. While this year has been a trying time for many, we reflect on being grateful for our lives and the lives of our loved ones.

Radio Headspace

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You Are Awesome (with Neil Pasricha)

If you want to produce a body of work you can be proud of, you must be resilient. On this episode, Neil Pasricha share insights into how to become more resilient with tips from his book You Are Awesome.

The Accidental Creative with Todd Henry

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Emotional and Mental Health