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Letting Go & self acceptance

Below are the best resources we could find on Letting Go and self acceptance.

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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

While there’s no doubt that setting high standards for yourself is a good thing, you’ve probably already noticed that perfectionism can come at a high price.

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FindCenter We try to fix the outside so much, but our control of the outer world is limited, temporary, and often, illusory.

Matthieu Ricard

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S02-Eyes Wide Open (Healing Through Letting Go)

There inside of you a wondrous part of you is calling you to step into the land of your great, un-bounding potential, freedom and abundance. This episode works to empower the part of you that wants to be more alive, awake and vital.

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Podcast - Learning To Surrender

Surrender means to give up, abandon, relinquish, to wave the white flag. What a beautifully divine word. It reminds us that we are supported and that life is unfolding just as it should.

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FindCenter . . . letting go of attachment to any way of believing or thinking has made me feel more expanded and almost transparent so that universal energy can just flow through me.

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FindCenter Once you consider the extent of the magical thinking that tends to be tied in to the fantasy of thinness, you can understand how threatening it is to consider the idea that you may never get the thin body you crave. It means that you never get to become the person you want to be.

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FindCenter I could feel my attachment to the scene receding as I began to realize that everything was perfect and going according to plan in the greater tapestry.

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