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Meditation & spirituality and health

Below are the best resources we could find on Meditation and spirituality and health.

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30:25

Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

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01:20

Jonni Pollard ‘Doing It’ Interview on Yogitimes

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Mindfulness