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Self-Reflection Practices & self limiting beliefs

Below are the best resources we could find on Self-Reflection Practices and self limiting beliefs.

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5 Steps to Letting Go of Your Victim Story

When the weight of the victim story lifts, the heart opens, compassion blossoms, and opportunities for awakening arise naturally.

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Cognitive Behavioral Tools

This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.

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What’s Your Archetype? (And Why It Matters)

It is one of the tenets of being human that we are all inclined to “be” a certain way—and then cling to that identity.

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FindCenter The games we have the ability to play in our minds amaze me.

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How to Stop Procrastinating—Why You Can't Do What You Want

Do you want to stop procrastinating? Do you want to stop criticizing yourself when you do procrastinate? This videos explains why you procrastinate and how to stop doing it.

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12 Short Stories on Self Realization and Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are 12 short stories that explain the importance of becoming aware of our true self.

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Gifted Boys: Behind the Mask of Masculinity

There are social, academic, and personal obstacles inherent to boys, and when you add other features like giftedness, things can get complicated. How can we help boys understand social expectations, and learn to be themselves, often in spite of those expectations?

The Neurodiversity Podcast

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A Talk with a 2e Pioneer

On episode 65 Emily Kircher-Morris talks with Dr. Susan Baum about her early experience with “green” kids, and how the term twice-exceptional was born. They also discuss ideas for parents and educators that will help them guide 2e kids to success.

The Neurodiversity Podcast

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Choose Truth over Your Inner Critic

We all have an inner critical voice that repeats our most negative thoughts. But you can hit pause on that voice, and ask yourself "who told you that?" to ground yourself in truth.

The Daily Shine

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The Ethos of Creativity

Are there connections between neurodiversity and creativity? We have Dr. Todd Kettler from Baylor University, author of Developing Creativity in the Classroom, to share what he’s learned.

The Neurodiversity Podcast

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health