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Yoga & inner peace

Below are the best resources we could find on Yoga and inner peace.

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Nicolai Bachman - Why Is Yoga Important

The Path of the Yoga Sutras with Nicolai Bachman

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Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path.

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Yoga as a Peace Practice: A Curriculum for Our Times

Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness

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Black Yoga Teacher's Alliance (BYTA): Jana Long on the Yoga as a Peace Practice Program

Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.

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01:14:14

Black Women’s Yoga History: Memoirs of Inner Peace—Dr. Stephanie Y. Evans with Dr. Layli Maparyan

How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Yoga for Anxiety

Learn how you can melt away anxiety's grip on your body and mind with a tension-taming practice.

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Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

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Yoga for Inner Peace: Reconnecting with Your Roots

Colleen Saidman Yee, who leads our upcoming Yoga for Inner Peace online course, explains the importance of getting in touch with your roots as part of your personal journey toward inner peace.

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Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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