TOPIC

Meditation & insight vipassana meditation

Below are the best resources we could find on Meditation and insight vipassana meditation.

FindCenter Video Image

A Gradual Awakening

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation.

FindCenter AddIcon
FindCenter Video Image

Other Ways to Practice Meditation

You can bring the mind of meditation to any experience. Konda Mason explains how.

FindCenter AddIcon
FindCenter Video Image

Excursions into the Thought-World of the Pali Discourses

For those who approach Buddhism as a system of mental development, this book is a reliable and accessible guide to understanding the significance of themes from the Pali discourses. Themes include grasping, right view, craving, passion, contemplation of feeling, happiness, and liberation.

FindCenter AddIcon
FindCenter Video Image

A Conversation with Bhikkhu Anālayo

This month we have an interview with Bhikkhu Anālayo, probably best known to students of Dhamma in the West for his 2004 book, Satipaṭṭhāna: The Direct Path to Realization, which has since become a touchstone modern interpretation of that key sutta.

FindCenter AddIcon
FindCenter Video Image

Deepening Insight: Teachings on vedanā in the Early Buddhist Discourses

The ensuing pages present a selection of passages from the early Buddhist discourses that provide perspectives on the cultivation of liberating insight into vedanā, “sensation,” “feeling,” or “feeling tone.

FindCenter AddIcon
FindCenter Video Image
47:30

Wisdom 2.0 Mindfulness Summit: Diego Perez (Yung Pueblo) Interviewed by David Simas

FindCenter AddIcon
FindCenter Video Image

A Heart as Wide as the World: Stories on the Path of Lovingkindness

The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences.

FindCenter AddIcon
FindCenter Video Image

Mindfulness: The Most Direct Path

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

FindCenter AddIcon
FindCenter Video Image

Effortlessness in Meditation, with Jud Brewer

Neuroscientist and mindfulness expert Jud Brewer speaks with host Michael Taft about his research into the four steps of Rigpa (with teacher and psychologist Dan Brown), effortlessness in meditation and the feeling of openness vs.

FindCenter AddIcon
FindCenter Video Image

10-Day Meditation Summit 2021

Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.

FindCenter AddIcon

UP NEXT

Mindfulness