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Mindfulness & adaptability
Below are the best resources we could find on Mindfulness and adaptability.
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- Mindfulness Practices (149)
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- Dan Harris (17)
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Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly.
MIGHT HELP FOR
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
EXPLORE RELATED TEACHERS
- Jon Kabat-Zinn
- Amishi Jha
- Joseph Goldstein
- Andy Puddicombe
- Sharon Salzberg
- Blaise Aguirre
- C. S. Lewis
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Chögyam Trungpa
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- Daniel Goleman
- Elizabeth Stanley
- Ellen Langer
- Gary Gach
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