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Mindfulness & offering support to others

Below are the best resources we could find on Mindfulness and offering support to others.

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Engaged Mindfulness | Fleet Maull & Rhonda Magee Interview (Full Interview)

Acharya Fleet Maull & Rhonda Magee, MA (Sociology), JD discuss Engaged Mindfulness. The Engaged Mindfulness Retreat will be held from June 16-20, 2017 at the Shambhala Mountain Center.

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Who You Think and Speak of You Become

The mind and intellectual abilities are so very powerful. The more we understand how consciousness and thoughts work, the greater our ability to make it through whatever situation emerges as a result of our very own thinking.

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True Love: A Practice for Awakening the Heart

In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.

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Interview with Dr. Helen Weng

In her work at the Osher Center and as an affiliate faculty member of the Neuroscape Center, Dr. Helen Weng is developing new ways to quantify meditation skills using functional magnetic resonance imaging (fMRI) and machine learning to identify mental states of body awareness during meditation.

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Meditation