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Mindfulness by joseph goldstein

Below are the best resources we could find on Mindfulness featuring joseph goldstein.

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Mindfulness: A Practical Guide to Awakening

The mind contains the seeds of its own awakening―seeds that we can cultivate to bring forth the fruits of a life lived consciously.

Joseph Goldstein

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The Four Foundations of Mindfulness

The simple, although not always easy, practices of vipassana are all rooted in one important discourse of the Buddha: the Satipatthana Sutta. Satipatthana is often translated as “foundation of mindfulness,” but another, and perhaps more helpful, translation is “way of establishing mindfulness.

Joseph Goldstein

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Here, Now, Aware: The Power of Mindfulness

Mindfulness is the key to the present moment. Without it we cannot see the world clearly, and we simply stay lost in the wanderings of our minds.

Joseph Goldstein

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FindCenter Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.

Joseph Goldstein

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2014 11 19 Joseph Goldstein - "Mindfulness: What It Is and Is Not"

CFM Guest Lecture Series - November 19, 2014 at the Center for Mindfulness in Medicine, Health Care, and Society, Shrewsbury, MA

Joseph Goldstein

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Three Means to Peace: Mindfulness, Compassion, and Wisdom

In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.

Joseph Goldstein

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Heyrman-Hart - Lecture by Joseph Goldstein

From the comments of a second grader, who just finished a mindfulness program in school - Mindfulness is the best thing that ever happened in my life - to the Buddha's declaration that mindfulness is the direct path to awakening, we are seeing a renaissance of interest in mindfulness as a path of...

Joseph Goldstein

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FindCenter Our mind becomes more spacious, more open, and happier as we move past our avoidance and denial to see what is true.

Joseph Goldstein

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How to Stay Calm While Anxious – Joseph Goldstein

Dan Harris talks to Joseph Goldstein about the essential tools for keeping calm.

Joseph Goldstein

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Say What You Mean: A Mindful Approach to Nonviolent Communication

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication.

Oren Jay Sofer, Joseph Goldstein (foreword)

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